A change in pace
Whilst I personally subscribe to the equinox as the official start of Autumn, there is no denying that the seasons are changing. It’s a grey and chilly morning here in Yorkshire, and I’m huddled under a soft grey blanket with a mug of tea whilst I write this post.
I love Autumn. As a child, I used to be so excited about heading off to school (yep, I loved school) with my new pencil case. For me, September always feels like the start of a new year- even more so than January. I also find myself drawn to the simpler things in life at this time of year more than any other. There is so much pleasure to be had from a long walk with crunchy leaves underfoot or a steaming cup of hot cacoa.
Lifestyle & Health
+ Wake up earlier – aiming for 6.30. I’m not naturally a morning person so this will be challenging but I really want to be more disciplined about my work hours, which means I need to get up earlier to focus on my daily practice.
+ 30 minute daily walk in the local wetlands
Work & Business
+ Teach 2 essential oil classes
+ Finish prep and launch my free Savour the Season challenge for October
Creativity & Joy
+ Try out 3 new recipes
+ Find a willow craft class
+ Plant seeds for winter salad